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Hallie Lifson

Coach

Hallie Lifson

Coach

Biography

Hallie is a licensed occupational therapist specializing in myofacial release techniques to help our athletes recover smart. She is CrossFit Level 1 trained and loves helping fellow DBG CrossFit members with form and techniques to help them reach their goals. Come see her and get your movement patterns assessed and take advantage of all of the treatments in our DBG home including: infrared sauna, compression garments, cupping, and body work. Hallie can also give you an individualized mobility plan, recovery exercises and is one of the first Active Life Rx trained coaches in the Richmond area.

  • CrossFit Level I
  • CrossFit Gymnastics
  • Active Life Rx trained